********PLEASE READ******** Due to the overwhelming response, I won’t be monitoring comments on this video any longer. I have created a website dedicated to weight loss support. For further discussion, please visit my new website & check out the forum topic for this video at: www.thefigurefriendlyfoodie.com *My eBook & workout video is now available! The information & instructions on how to download everything will be on my website. www.thefigurefriendlyfoodie.comDisclaimer: I am NOT a nutrition professional. The information presented in this video is intended to provide support and tips to those who trying to lead a healthier lifestyle. It is highly recommended that you consult a physician before beginning any exercise program or altering your diet. Check out my new healthy eating and weight loss website for support and inspiration: www.thefigurefriendlyfoodie.com Follow Me on Twitter! http This is a follow up to my 100 lb Weight Loss Journey. To see the original video: www.youtube.com Thanks again for sharing all of your personal stories and struggles with me. Good luck with your weight loss journey! ***All products mentioned in this video were purchased personally by myself, and I am in no way affiliated or sponsored by the makers of these products***
