Comments for Weight Loss http://weightlossnewbraunfels.com New Braunfels, Texas Mon, 06 Sep 2010 15:44:56 +0000 hourly 1 http://wordpress.org/?v=3.0 Comment on Oolong Tea Secret (Oolong Tea) Lose 10 lbs In 7 Days by NangSaoVe07 http://weightlossnewbraunfels.com/weight-loss-systems/oolong-tea-secret-oolong-tea-lose-10-lbs-in-7-days/comment-page-1/#comment-1359 NangSaoVe07 Mon, 06 Sep 2010 15:44:56 +0000 http://weightlossnewbraunfels.com/weight-loss-systems/oolong-tea-secret-oolong-tea-lose-10-lbs-in-7-days/#comment-1359 does it actually really work that well?? i just ordered mine today. there are so many out there..how do i know i'm getting a good quality one? does it actually really work that well?? i just ordered mine today. there are so many out there..how do i know i’m getting a good quality one?

]]> Comment on Oolong Tea Secret (Oolong Tea) Lose 10 lbs In 7 Days by Nilsicario http://weightlossnewbraunfels.com/weight-loss-systems/oolong-tea-secret-oolong-tea-lose-10-lbs-in-7-days/comment-page-1/#comment-1358 Nilsicario Mon, 06 Sep 2010 15:00:21 +0000 http://weightlossnewbraunfels.com/weight-loss-systems/oolong-tea-secret-oolong-tea-lose-10-lbs-in-7-days/#comment-1358 People, don't believe these kind of things. The only way to really lose weight is Exercise and a healthy food pattern. The tea works as an antioxidant but you won't lose that much weight. So start lifting dumbells and run around a few laps. People, don’t believe these kind of things. The only way to really lose weight is Exercise and a healthy food pattern. The tea works as an antioxidant but you won’t lose that much weight. So start lifting dumbells and run around a few laps.

]]> Comment on Aerobic Walking The Weight-Loss Exercise: A Complete Program to Reduce Weight, Stress, and Hypertension by Rizzo http://weightlossnewbraunfels.com/weight-loss-exercise/aerobic-walking-the-weight-loss-exercise-a-complete-program-to-reduce-weight-stress-and-hypertension/comment-page-1/#comment-1357 Rizzo Sun, 05 Sep 2010 14:52:38 +0000 http://weightlossnewbraunfels.com/weight-loss-exercise/aerobic-walking-the-weight-loss-exercise-a-complete-program-to-reduce-weight-stress-and-hypertension/#comment-1357 Dr. Mort Malkin is one of the nation's leading authorities on aerobic walking. He has developed clinics, programs, seminars across the states. Also, check out his other best seller, "Walking, The Pleasure Exercise." <p>Malkin's first attempt to persuade you to walk aerobically us by convincing you how good you will look. He will focus on the fundamentals of the whole esthetic picture, your weight, shape, posture, presence and grace, yes, grace; he believes the conveniences of modern civilization have made us into sitters instead of walkers. The computer world alone has us sitting more than ever. As for presence, Dr. Malkin says aerobic walking will bestow a more youthful appearance. <p>You will learn plenty on the aerobic diet guide for reducing, he informs us on carbs, proteins, fats, water, vitamins, fiber, foods with grains, salad vegetables, green and yellow vegetables, starches, dairy, fruits, etc., <p>In the chapter called "How Far, How Fast, How Often", he discusses an 8-week program that is simply increasing your pace from 15 minutes at a gentle pace, every other day to 45 minutes at a very brisk pace every other day. That's all that is in the 8-week program, a doable increase in pace and time. <p>Included is plenty of info on preventing injuries. This is an excellent book...MzRizz Rating: 5 / 5 Dr. Mort Malkin is one of the nation’s leading authorities on aerobic walking. He has developed clinics, programs, seminars across the states. Also, check out his other best seller, “Walking, The Pleasure Exercise.”

Malkin’s first attempt to persuade you to walk aerobically us by convincing you how good you will look. He will focus on the fundamentals of the whole esthetic picture, your weight, shape, posture, presence and grace, yes, grace; he believes the conveniences of modern civilization have made us into sitters instead of walkers. The computer world alone has us sitting more than ever. As for presence, Dr. Malkin says aerobic walking will bestow a more youthful appearance.

You will learn plenty on the aerobic diet guide for reducing, he informs us on carbs, proteins, fats, water, vitamins, fiber, foods with grains, salad vegetables, green and yellow vegetables, starches, dairy, fruits, etc.,

In the chapter called “How Far, How Fast, How Often”, he discusses an 8-week program that is simply increasing your pace from 15 minutes at a gentle pace, every other day to 45 minutes at a very brisk pace every other day. That’s all that is in the 8-week program, a doable increase in pace and time.

Included is plenty of info on preventing injuries. This is an excellent book…MzRizz
Rating: 5 / 5

]]> Comment on Aerobic Walking The Weight-Loss Exercise: A Complete Program to Reduce Weight, Stress, and Hypertension by Andrea L Rosser http://weightlossnewbraunfels.com/weight-loss-exercise/aerobic-walking-the-weight-loss-exercise-a-complete-program-to-reduce-weight-stress-and-hypertension/comment-page-1/#comment-1356 Andrea L Rosser Sun, 05 Sep 2010 12:59:29 +0000 http://weightlossnewbraunfels.com/weight-loss-exercise/aerobic-walking-the-weight-loss-exercise-a-complete-program-to-reduce-weight-stress-and-hypertension/#comment-1356 This book was fairly easy to read although it can be technical at times. The book is a good second or third step to walking for fitness but tends to leave out the beginning walker and does little to help motivate the couch potato. The book does give good advice on the importance of warming up and cooling down. Overall a good book, but not for beginners. Rating: 4 / 5 This book was fairly easy to read although it can be technical at times. The book is a good second or third step to walking for fitness but tends to leave out the beginning walker and does little to help motivate the couch potato. The book does give good advice on the importance of warming up and cooling down. Overall a good book, but not for beginners.
Rating: 4 / 5

]]> Comment on Aerobic Walking The Weight-Loss Exercise: A Complete Program to Reduce Weight, Stress, and Hypertension by Anonymous http://weightlossnewbraunfels.com/weight-loss-exercise/aerobic-walking-the-weight-loss-exercise-a-complete-program-to-reduce-weight-stress-and-hypertension/comment-page-1/#comment-1355 Anonymous Sun, 05 Sep 2010 12:16:56 +0000 http://weightlossnewbraunfels.com/weight-loss-exercise/aerobic-walking-the-weight-loss-exercise-a-complete-program-to-reduce-weight-stress-and-hypertension/#comment-1355 Malkin's book is excellent for the beginner. I can say that because I am one.<br>All Malkin wants is for people to reap the benefits of exercise, all their lives, and enjoy it at the same time. His program is so hassle-free that you think it's under-acheiving, but it works.<br>With the facts, and a sense of humor, Dr. Malkin shows that walking is the ultimate win-win exercise, with lasting benefits.<br>He gives you all the basics you need, plus refined techniques, to integrate walking into your life effortlessly. Not only that, you don't have to do it every day, if you don't want to... Rating: 5 / 5 Malkin’s book is excellent for the beginner. I can say that because I am one.
All Malkin wants is for people to reap the benefits of exercise, all their lives, and enjoy it at the same time. His program is so hassle-free that you think it’s under-acheiving, but it works.
With the facts, and a sense of humor, Dr. Malkin shows that walking is the ultimate win-win exercise, with lasting benefits.
He gives you all the basics you need, plus refined techniques, to integrate walking into your life effortlessly. Not only that, you don’t have to do it every day, if you don’t want to…
Rating: 5 / 5

]]> Comment on Aerobic Walking The Weight-Loss Exercise: A Complete Program to Reduce Weight, Stress, and Hypertension by R. M. Williams http://weightlossnewbraunfels.com/weight-loss-exercise/aerobic-walking-the-weight-loss-exercise-a-complete-program-to-reduce-weight-stress-and-hypertension/comment-page-1/#comment-1354 R. M. Williams Sun, 05 Sep 2010 12:11:26 +0000 http://weightlossnewbraunfels.com/weight-loss-exercise/aerobic-walking-the-weight-loss-exercise-a-complete-program-to-reduce-weight-stress-and-hypertension/#comment-1354 I thought that it was a volume 2 to "walking for pleasure exercise" but it is really a revision of it. So either one is sufficent, no need for both books by this author. Covers the topics needed to get a good start on exercise walking, a little bit more on diet than the earlier book. <p>Informative, straightforward, no surprises nor bad advice, a worthy start to any walking library. Rating: 4 / 5 I thought that it was a volume 2 to “walking for pleasure exercise” but it is really a revision of it. So either one is sufficent, no need for both books by this author. Covers the topics needed to get a good start on exercise walking, a little bit more on diet than the earlier book.

Informative, straightforward, no surprises nor bad advice, a worthy start to any walking library.
Rating: 4 / 5

]]> Comment on Body Choice High Fiber Weight Loss Solution with 100% African Hoodia Green Te by M. PENANO http://weightlossnewbraunfels.com/weight-loss-solutions/body-choice-high-fiber-weight-loss-solution-with-100-african-hoodia-green-te/comment-page-1/#comment-1353 M. PENANO Fri, 03 Sep 2010 12:59:03 +0000 http://weightlossnewbraunfels.com/weight-loss-solutions/body-choice-high-fiber-weight-loss-solution-with-100-african-hoodia-green-te/#comment-1353 i bought this same product at costco instead through amazon. anyway, the product does actually contain AUTHENTIC hoodia because i have checked the certification on their website. it does actually curve your apetite-i have noticed that i actually ate less and did not snack as often. moreover, it does not give you caffeine jitters like other diet products. i think i lost around 8 lbs in one week (my diet plan was atkins, body choice hoodia, multivitamin, calcium pyruvate, and light exercise). my mom has also used the product, and she has lost around 2 lbs without altering her lifestyle. yes, you can laze around and still lose weight with this product ONLY TO A CERTAIN EXTENT. like most supplements, they WILL NOT WORK AND YOU WILL NOT LOSE WEIGHT UNLESS you follow a diet and exercise plan. Rating: 5 / 5 i bought this same product at costco instead through amazon. anyway, the product does actually contain AUTHENTIC hoodia because i have checked the certification on their website. it does actually curve your apetite-i have noticed that i actually ate less and did not snack as often. moreover, it does not give you caffeine jitters like other diet products. i think i lost around 8 lbs in one week (my diet plan was atkins, body choice hoodia, multivitamin, calcium pyruvate, and light exercise). my mom has also used the product, and she has lost around 2 lbs without altering her lifestyle. yes, you can laze around and still lose weight with this product ONLY TO A CERTAIN EXTENT. like most supplements, they WILL NOT WORK AND YOU WILL NOT LOSE WEIGHT UNLESS you follow a diet and exercise plan.
Rating: 5 / 5

]]> Comment on Body Choice High Fiber Weight Loss Solution with 100% African Hoodia Green Te by Things That Work http://weightlossnewbraunfels.com/weight-loss-solutions/body-choice-high-fiber-weight-loss-solution-with-100-african-hoodia-green-te/comment-page-1/#comment-1352 Things That Work Fri, 03 Sep 2010 12:15:53 +0000 http://weightlossnewbraunfels.com/weight-loss-solutions/body-choice-high-fiber-weight-loss-solution-with-100-african-hoodia-green-te/#comment-1352 I find this is a very helpful product to reduce food cravings. I don't really follow the directions to take it before meals. I tend to take it between meals because I find that it helps suppress my appetite so that I can go longer without eating, or I can just eat less. I go through phases where I think about food virtually all of the time. Now when that happens, I drink one ounce of Body Choice and I find I can go several hours without thinking about food. It isn't cheap, but it's well worth it for that alone. It has helped me stick to a diet and it has helped me maintain my target weight when not dieting. I don't think this product alone will cause much weight loss, but it's appetite suppressant properties make it far easier to make healthier eating decisions. Rating: 5 / 5 I find this is a very helpful product to reduce food cravings. I don’t really follow the directions to take it before meals. I tend to take it between meals because I find that it helps suppress my appetite so that I can go longer without eating, or I can just eat less. I go through phases where I think about food virtually all of the time. Now when that happens, I drink one ounce of Body Choice and I find I can go several hours without thinking about food. It isn’t cheap, but it’s well worth it for that alone. It has helped me stick to a diet and it has helped me maintain my target weight when not dieting. I don’t think this product alone will cause much weight loss, but it’s appetite suppressant properties make it far easier to make healthier eating decisions.
Rating: 5 / 5

]]> Comment on Body Choice High Fiber Weight Loss Solution with 100% African Hoodia Green Te by K. Meek http://weightlossnewbraunfels.com/weight-loss-solutions/body-choice-high-fiber-weight-loss-solution-with-100-african-hoodia-green-te/comment-page-1/#comment-1351 K. Meek Fri, 03 Sep 2010 12:14:57 +0000 http://weightlossnewbraunfels.com/weight-loss-solutions/body-choice-high-fiber-weight-loss-solution-with-100-african-hoodia-green-te/#comment-1351 I bought this at Costco as well. I find it more helpful for sustained energy. I have a low thyroid and take medicine but still have energy issues..taking this product does help me feel more energized but not jittery..just a slow steady awake motivated feeling. Along with my regular work and activities, I am able to work out 6 days a week sometimes for an hour. I haven't lost weight per se but inches and feel more healthy. I use it as a daily supplement along with my iron and vitamins..I have found however if I take too much I tend to stay awake into the wee hours..I have to take it early in the morning.. Rating: 5 / 5 I bought this at Costco as well. I find it more helpful for sustained energy. I have a low thyroid and take medicine but still have energy issues..taking this product does help me feel more energized but not jittery..just a slow steady awake motivated feeling. Along with my regular work and activities, I am able to work out 6 days a week sometimes for an hour. I haven’t lost weight per se but inches and feel more healthy. I use it as a daily supplement along with my iron and vitamins..I have found however if I take too much I tend to stay awake into the wee hours..I have to take it early in the morning..
Rating: 5 / 5

]]> Comment on Body Choice High Fiber Weight Loss Solution with 100% African Hoodia Green Te by C. Johnson http://weightlossnewbraunfels.com/weight-loss-solutions/body-choice-high-fiber-weight-loss-solution-with-100-african-hoodia-green-te/comment-page-1/#comment-1350 C. Johnson Fri, 03 Sep 2010 11:12:18 +0000 http://weightlossnewbraunfels.com/weight-loss-solutions/body-choice-high-fiber-weight-loss-solution-with-100-african-hoodia-green-te/#comment-1350 This actually works! I am still on my first bottle on Day 11 of 2 servings per day. I went from craving chocolate to no sweets in the last 11 days!! I dont crave them, dont want them, can be around them and not partake. I forced down my last diet soda, just because I was tired of looking at it and dont crave diet soda anymore either. I am eating less and eating healthier. So far Im down 7 pounds in 11 days! I also switched from coffee to hot lemon/cinnamon water in the mornings so my caffeine is lower too! The Bodychoice gives me the energy, so I dont miss the coffee. No jitters, shakes, pains, breathing difficulty, nothing! 1 bottle lasts 16 days if taken twice daily, so well worth the $1.25ish a day. Rating: 5 / 5 This actually works! I am still on my first bottle on Day 11 of 2 servings per day. I went from craving chocolate to no sweets in the last 11 days!! I dont crave them, dont want them, can be around them and not partake. I forced down my last diet soda, just because I was tired of looking at it and dont crave diet soda anymore either. I am eating less and eating healthier. So far Im down 7 pounds in 11 days! I also switched from coffee to hot lemon/cinnamon water in the mornings so my caffeine is lower too! The Bodychoice gives me the energy, so I dont miss the coffee. No jitters, shakes, pains, breathing difficulty, nothing! 1 bottle lasts 16 days if taken twice daily, so well worth the $1.25ish a day.
Rating: 5 / 5

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