- 21 Day Weight Loss & Fitness Program for Obese Adults, Minimum BMI of 32 required
- Diet, Exercise Classes in Walnut Creek, San Ramon & Pleasanton
- 3 Weeks of Monday – Friday Exercise Classes
- Weekly Nutritional Workshops and Group Support Meetings
- Exclusively for adults 50lbs overweight or more.
Product Description
The 21 Day Jump Start program includes; Initial Fundamentals of Movement Class, Before and After Stats and Pictures, 2X a month Nutritional Workshops, 2X a month Group Support Meetings, Weekly Group Coaching Calls. 5X Week Exercise Classes (5:45-6:30am Walnut Creek or San Ramon, 9:00-9:45am Pleasanton).
Diabetes, High Blood Pressure, Heart Disease are just a few of the serious illness associated with Obesity. Weight Loss Surgeries such as Liposuction, Gastric Bypa… More >>
