Comments on: Weight Loss & Eating Success

By: MeXXiPiNo916

MeXXiPiNo916 — Fri, 30 Jul 2010 11:19:03 +0000

Words of wisdom here

By: nman48

nman48 — Fri, 30 Jul 2010 10:37:23 +0000

One thing I notice about diets is that they try to con you into thinking
your eating exciting food and even though you have to eat less, they
make the quality and consistent intake of food a relatively important
consideration. I think overeaters and dieters alike have a similarity,
in that they both are nearly obsessive about the food they eat. I
think if you can make food an unimportant part of your life, the dieting
part becomes much easier.

By: dxvanedf

dxvanedf — Fri, 30 Jul 2010 09:45:27 +0000

People take everything Steve says literally! They don’t understand he knows his shit!

By: Altarcraft

Altarcraft — Fri, 30 Jul 2010 09:44:11 +0000

1000 calories less? Wow ….

By: edwardtang1977

edwardtang1977 — Fri, 30 Jul 2010 09:13:36 +0000

most bodybuilders eat more than they should. That is why the gym is filled with fat muscular people

By: BodyPerformanceTV

BodyPerformanceTV — Fri, 30 Jul 2010 08:41:58 +0000

Very true.

By: notmyselfusee

notmyselfusee — Fri, 30 Jul 2010 08:19:12 +0000

I can agree with that last idea. its like when someone tells you not to think about something its your first response to think about it. If you sit around and think. I cant think about food. I cant eat.. I am on a diet it makes you think about it more

By: strokethesheep

strokethesheep — Fri, 30 Jul 2010 08:10:16 +0000

that is very true, depending on your metabolic type u have to adjust ur calorie intake accordingly for muscle mass gain, for taht toned look without putting on fat..it can be done…it just takes time to explore ur own body and find out what exercises work, what form u need and what typical diet gives u the best results…remember u still need to eat for recovery..on days off u can cut down on the calories more but before and after a workout a gd meal or carbs and protein is essential. stay fit.

By: HotBoyLawson

HotBoyLawson — Fri, 30 Jul 2010 07:56:08 +0000

my hero!!!

By: BodyPerformanceTV

BodyPerformanceTV — Fri, 30 Jul 2010 07:38:47 +0000

Thanks!